12 Apr 2019

Being healthy this Easter

From Afternoons, 1:38 pm on 12 April 2019

Easter is just around the corner and with hot cross buns and endless chocolate eggs to choose from it's a hard time to consider healthy eating, and even harder to convince your kids to slow down on the sweets. 

So should we even bother? Or should we be looking for the healthiest options of all the choices in the supermarket?

Dietitian Rachael Wilson deals with tricky meal time decisions for families everyday and is the co-founder of The Food Tree, she here to give us tips on getting through the holiday period. 

Easter eggs

Easter eggs Photo: RNZ