Personal trainer Alex Flint is currently putting a group of former All Blacks through their paces in TV3's popular Match Fit show. A strength and conditioning coach with expertise in weight loss, Alex has previously worked with UFC fighters and international kickboxers and boxers. He joins the show to discuss the Match Fit experience and the positive impact the series is having on men in general -- both physically and mentally.
Match Fit helping to break down mental health barriers
From Sunday Morning, 10:05 am on 8 November 2020
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